Wise Words from Queen Bey

We all have bad days but Beyonce has a great tip to snap out of it,  “When I’m not feeling my best I ask myself, ‘What are you gonna do about it?’ I use the negativity to fuel the transformation into a better me”

The more we think about whats bothering us, the deeper we slip into a bad mood. Instead step back and realise that such a thought process is only more destructive and rather then wallow in our misery we should think about what we are doing to ourselves. It’s in your hands “What are you gonna do about it?”

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